Pistachios are a snack that many people enjoy. But aside from their unique taste, this type of nut also has many health benefits. Because it is rich in many important nutrients. For those who are looking for a way to control their weight without dieting and
Jaundice is cause by the body having a yellow substance call bilirubin in the bloodstream more than normal. Bilirubin is produce from the breakdown of red blood cells through a process in the liver and is excret from the body through feces and urine. Generally, babies will have
Want to quit smoking because nicotine causes health problems and causes various diseases, such as heart disease and lung cancer. When the body receives this substance, it will require more and more, causing addiction. When those who want to stop smoking, they will experience dizziness,
The golden age of the Internet. People spend most of their time consuming information through social media. Heads down and immersed in the miniature virtual world of electronic devices. We respond to stimuli that we are the ones who determine our curiosity. And from the
Melanin is a pigment produc by skin cells call melanocytes, meaning black in Greek. It is a high molecular weight pigment in living things, ranging from reddish brown to black. Is the pigment in the skin, eyes, and hair. It is produc by the enzymatic
Normally, the body will excrete and eliminate waste naturally. However, sometimes the body may receive too many toxins or waste may accumulate and not be able to eliminate completely, which can have negative effects on the body. People nowadays are interest in taking care of
Taking a bath is a daily routine for everyone. Taking a bath is not just about cleaning the body, but taking a shower also helps relieve fatigue, reduce stress. And helps you feel refreshed, comfortable, and relaxed. The right way to bathe for each person may
Natural scrub: Our skin is expose to both sunlight and pollution almost all the time. Although the skin can shed old skin cells every 21-30 days, the older we get, the less effective it is at shedding. Old skin cells that build up on the skin
As many people know, milk and milk products. Such as yogurt and cheese are foods rich in calcium that are suitable for people of all genders and ages. And the absorption of calcium from milk and milk products is better than from plant foods and foods. That have
Complex carbohydrates can be found in many foods. Many types of foods that are classified as complex carbohydrates can be easily eaten near you. But you may not have known before as follows: 1. Whole grains Whole grains, such as brown rice are a good choice for